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When setting up any goals, you need to ensure that you are doing so in a smart manner. You would need to know your objectives which have to be measurable, realistic and attainable. When you just want to get over everyone else in the team as you play basketball, you are certainly being reasonable.

But there are some things you ought to know. First is that you ought to make some input so that you achieve the goal. The input would be on what you do when you are trying to realize the goal. Read some of the suggestions given on how to jump higher and you would realize that you are not so far from your goal.

Know where you are. Your starting point would help you know whether there is any progress you are making or not and that is what you would use to evaluate the program. You would also see whether your timelines are realistic and you can get to know when you compare with against your starting point.

So, ensure that you set and evaluate your jumping higher prospects against this scale. You would discover that you are not so far from getting to your targets when you have what it takes. Set your goals and targets and work towards achieving them and you will for sure.